6.13.2006

Yoga & Composition

Can yoga progress your compositional skills? Was the question that I was asking myself driving home last night? Yes, in my personal experience. No matter what discipline you work in opening up your body flow and releasing tension can relax the body to let the mind expand. In a comparison example; it is like when you a wake from deep sleep with your best ideas. Yoga can become body training (daily practice) to let the mind expand. Art is the practice through repetition, yoga becomes effectual though repetition: consequently yoga can assist in developing your compositional skills.