Moment

Current Reading: The Damned Don’t Cry by Harry Hervery
Current Music: Lost on the River by The New Basement Tapes
Mood: Alive
Smells: Coffee, dust & cold air
Temperature:
 39 degrees 
Thoughts: Waiting for Helena Francis to die...

Moment

Current Reading: On the Shortness of Life by Seneca
Current Music:  Love is Hell by Ryan Adams 
Mood: Want to go outside and play
Smells: Coffee
Temperature: 57 degrees going up to 72, bring on the outside fun!
Thoughts: Life is short, Art is long

Moment

Current Reading: Zero to One by Peter Thiel
Current Music: The Beatles 1967 -1970 (vinyl)
Mood: Foggy
Smells: Cut grass
Temperature: 59 degrees
Thoughts: 95% of the world is at peace...remember that.

Moment

Current Reading: Colorless Tsukuru by Haruki Murakami 

Current Music: The Beatles 1962 -1966 (vinyl)
Mood: run, run, run
Smells: Kale smoothie
Temperature: 69 degrees 
Thoughts: Spirit original meaning “Breath” - Holly original meaning “clean”

Moment

Current Reading: Meat is for Pussies by John Joseph
Current Music: Ashes & Fire by Ryan Adams
Mood: Future thinking
Smells: Laundry detergent
Temperature: 71 degrees 
Thoughts: Living with a ghost, waiting for it to die…..

Moment

Current Reading:Creativity, Inc by Ed Catmull
Current Music: Aerial Boundaries by Michael Hedges
Mood: Zapped
Sound: Fan, feet & drum beat
Smells: Coffee
Temperature: 70 degrees
Thoughts: Impermanent is unreliable.

Moment

Current Reading: Cycle of Lies: The Fall of Lance Armstrong by Juliet Macur
Current Music: Pure by Michael Hedges
Mood: Feel good
Smells: Clean air
Temperature: 69 degrees
Thoughts: What I will ask of you is do you have a "kind plate?"

Moment

Current Reading: Spartan Up by Joe De Sena
                               Paradise in Plain Sight by Karen Miller
Current Music: Morrison Hotel by The Doors
Mood: To many beers yesterday
Smells: Trash
Temperature: 71 degrees
Thoughts: There is no hand book on how to be a human being never mind a guide book on optimal health with a chronic disease…I think I will right one.

Moment

Current Reading: The Spooky Art by Norman Mailer

                                The Big Empty by Norman Mailer
Current Music: Lazaretto by Jack White
                           Beauty & Ruin by Bob Mould
Mood: Ready to go
Smells: Coffee
Sounds: Love
Temperature: 71 degrees 
Thoughts: Waiting & Wanting = Wasted Life

Moment

Current Reading: On God by Norman Mailer
Current Music: Beauty & Ruin By Bob Mould
Mood: Happy
Smells: Coffee
Sounds: Running water
Temperature:
 63 degrees 
Thoughts: Happiness is the joy we feel when striving for our potential

Moment

Current Reading: Capital in the 21st Century by Thomas Piketty
Current Music: 4:13 Dream by The Cure
Mood: Stale
Smells: Coffee
Sounds: Nothing
Temperature: 50 degrees
Thoughts: Time Lapse & Meditation, morning project

Moment

Current Reading: Integral Buddhism by Ken Wilber
Current Music: Radio by Esperanza Spalding 
Mood: Foggy, been fighting a head cold & losing.
Smells: Coffee
Sound: Running water
Temperature: 56 degrees 
Thoughts: Excuses are as thick as water and as damaging as a flood. 

Moment

Current Reading: Scaling Up Excellence by Huggy Rao
Current Music: American II: Unchained by Johnny Cash (Vinyl)
Mood: Cold
Smells: Coffee
Sound: My crazy loud sneeze.
Temperature: Tired of being cold, its effecting my mood.
Thoughts: Figuring out shortcuts take to long.

Moment

Current Reading: A Million Miles in a 1000 yrs by Donald Miller
                            The Compound Effect by Darren Hardy
Current Music: Glorious Unfolding by Steven Curtis Chapman
Mood: Fluish
Smells: Tea, earl grey
Sounds: My daughter and her friend singing
Temperature: 27 degrees 
Thoughts: The night of my gallery opening I say to my daughter, “Daddy has a cool job, don’t you think” she responds “It would be cooler if you were a lunch lady at my school.”

Moment

Current Reading: To Own a Dragon by Donald Miller
Current Music: High Hopes by Bruce Springsteen
Mood: Happy
Smells: Coffee & cold air
Sounds: E’s talking
Temperature: 5 degrees 
Thoughts: A unique, irreplaceable role and thats Fatherhood

Moment

Current Reading: Jony Ive by Leander Kahn
Current Music: Past Masters by The Beatles
Mood: Foggy
Smells: Coffee
Sounds: TV, Heater & Typing Keys
Temperature: 28 degrees w/ light snow
Thoughts: My life is existential, repeat. My life is existential, repeat.

Moment

Current Reading: The Salinger Contract by Adam Langer
Current Music: Tapestry by Carole King (on vinyl)
Mood: Defrosting, just walk in from outside
Smells: Cold air
Sounds: Beatles, Fire place fan & background conversations
Temperature: 19 degrees 
Thoughts: Social, Mobil, Local + Search, Watch, Play = Success

Moment

Current Reading: KNOW - Field Guide to Filmmaking
                             Mo’ Meta Blues by Questlove
Current Music: Sign O the Times by Prince (on vinyl)
Mood: Feel like a run
Smells: Coffee
Sounds: Morning sunshine melting ice
Temperature: 39 degrees 
Thoughts: “My ego is dead” is whispered in my ear by the sound of my own voice. (FYI: if that ever happens to you its the voice of your ego talking)

Moment

Current Reading: Aleph by Paulo Coelho
Current Music: Unplugged by Eric Clapton
Mood: Its 8:41 am and I have all ready been to a dance party, mood it good, real good!
Smells: Dehumidified air
Sounds: Fan
Temperature: Cold, winter has arrived
Thoughts: For those who wish to enjoy life, never stop walking.

Moment

Current Reading: There is no God and He is Always with You by Brad Warner
Current Music: New by Paul McCartney
Mood: ok
Smells: Cold morning air
Sounds: A mother telling her story about her sin living with NMO
Temperature: 40 degrees 
Thoughts: I am starting to believe that consciousness is more akin to grace, a gift given to a few...